My first workout
By admin on Jul 15, 2009 in Working Out
Well, today was my first work out with The TransFIRMation cd that I have from The Firm. I didn’t make it the whole hour of the CD but I was pretty pleased for my first time. I was impressed by the areas of my body that I could feel it. I can feel it in my butt, my upper legs, my inner thighs and I feel great that I did it! I finally did it! I don’t know why that is so exciting other than I have wanted to do it for so long and I just didn’t do it. Tomorrow is another day and I am going to go to the Firm’s website and see what they reommend for a work out schedule for beginners. I may just do this one CD that came in the set for the first week and see how far my endurance lets me get.
I kinda got this idea today when I saw the commercial for the Julie/Julia blog. I am going to start working out with The Firm and chart my success (I only say success because after this very first workout I know it will be)… on this blog. If I can find one of those seamstress tape measures that I know I have somewhere, I will even get someone to track my measurements for me. I will, however include pictures along the way and even keep track of the size clothes I am wearing and when I can get in a new size.
I have spots for those trackings in the “Track Me” page. (Formally the weigh in page)
Hope to see you again soon … and seeing LESS of ME
Amy
PS My son, Jeremy did some of it with me tonight too… that was great!
Just wondering how it’s going for you!
Carla | Aug 25, 2009 | Reply
Oh, it’s not so great. I have been trying to do better with what I have been eating but it is a real struggle. There have been so many stresses over the summer and just in general.
I really want to join Weight Watchers again but I really can’t afford the money every month. I have an older plan of theirs, so I should just follow that one and not worry about joining right now but I really seem to do better when I have a meeting to go to and weigh in. Not only can I see how well I have done but I want to do well and not gain so I do better then too.
Jamie and I are in the newspaper today. The Northern Virginia Daliy….. You can see it if you want http://www.nvdaily.com/lifestyle/2009/08/through-surgeries-health-restr.html
Then you can see what kinds of stress I have been under over the years and especially over the last few weeks (or http://www.MyMommyNeedsALife.com)
admin | Aug 25, 2009 | Reply