Well, today has been a bad day.  I had to take my son to get some results for his testing (he is OK) but I had no time this morning.  I stopped and got something to eat. 

I am hoping to get to the store tomorrow after the kids go with their dad and get some good food that I can eat on the run. 

I am making a list of what I need for the next week.  Well, I guess I should go and check out Sparkpeople.com.  I have decided that I just don’t have the extra money to be a paid member of Calorie King.  I love their book, and have been using it to keep track.  I just can’t see paying a monthly fee for the same basic tools that I can get from SparkPeople.com for free.  So… I have joined over there.  You can find me at AmyJoOnline (my sparkpeople username).

Hope to see ya there!