Have you heard of the “Raw Food Diet”? I have 
Â
I think I am going to purchase this book and try it out. I have to warn you that if you transfer over to this way of eating too fast, you can cause damage to yourself and become toxic.Â
You can find out more information about this book @ http://www.detoxtheworld.com/pdf/TheRawFoodDetoxDiet.pdf
You can see a video that was made on this book @
Here is a video from Shanti that I just love…It’s YUMMY!!!! Check out her site (some of the older videos) to see more recipes.
I want to know what YOUR snap judgements are? Do you give them? Do you receive them? How did you over come them? Have you over come them?
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Why can't you lose the weight? Why am I not motivated to start? I discuss why I couldn't lose the weight at first before I lost over 80 pounds! Please use these tips to help & motivate you to real you goal along with watching my other videos. My ultimate goal is to be a plus model while helping others embrace they bodies with me!!!! ♡♡♡♡♡♡♡Thank you for Watching!!! ♡♡♡♡♡♡♡ ~~~~ SUBSCRIBE, LIKE, & COMMENT!!! ~~~~ Tweet Me @Shaqita Twitter.com Friend Me Facebook.com Check out my BLOG!!!!! plusmodel.tumblr.com Email Me PlusModelinTheMaking@Gmail.com Plus Model In The Making- All About Modeling, Fashion, Weight Loss, Self Confidence & SOOOO much more.... Subscribe!!!! XOXO ~Q~ |
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PlusModelInTheMaking
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| Time: 07:56 | More in Entertainment |
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Japanese diet pills I found them in Hon Kong Mall. Something new! My friend tried them and well she looks freaken amazing! Please subscribe! Thanks.Follow me on Twitter/abby1100! |
From:
abby11000
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…before there is an AFTER…
How motivating would it be to see what you would look like after losing weight? I don’t mean one of those generic faced simulators but one that is an actual picture of YOU???
Well, I know of a place that you CAN!!! http://www.weightmirror.com is where you can do this…
NOTICE – the smaller picture is NOT a REAL picture of me… YET!!! It is a simulation of me 93 pounds lighter… Awwww aren’t I cute ? LOL
BEFOREÂ Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â SIMULATED AFTER PHOTO
Do you know what you BMR is? Basal Metabolic Rate… it’s the amount of calories you will burn in a day based on your age, weight and height. I just found out that mine is about 2149. So that means with absolutely NO exercise per day my body should burn off that many calories. So, if I am only eating 2100 calories, then I work out, I should lose 1-2 pounds per week. Want to find out yours???
http://www.bmi-calculator.net/bmr-calculator/
See how well your body is working for you!!!